The Importance of Language
In Hypnobirthing we talk about how the language that we use makes a big impact to our mental state. How it can be useful to reframe words...
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- Oct 9, 2021
- 3 min
Aromatherapy and Pregnancy
A Guest Post by Claire Barns Claire is a Clinical Aromatherapist and Reflexologist. She owns the Reflexology Barn. She completed her...
- Jun 9, 2021
- 3 min
Back Pain in Pregnancy
A Guest Post by Gemma Witcomb Gemma is a local yoga teacher with classes in and around Hedge End, Bishops Waltham and Wickham. She...